Individual Counseling

We understand that the most important part of starting counseling is finding the right therapist to fit your unique needs. That’s why we offer a free 20-minute consultation where you can meet with a mental health professional, ask questions, and get a sense of what the counseling process will look like for you.

With over 12 years of experience working with individuals across various life stages and mental health challenges, we are committed to providing compassionate, personalized care. Whether you prefer in-office sessions or the convenience of telehealth, we are here to support you.

Our team has extensive experience in trauma, mood disorders, life transitions, stress management, and utilizes the latest evidence-based modalities to help you achieve your goals.

Reach out today to schedule your free consultation and take the first step toward feeling better.